I grew up with two Southern parents, and though we moved as a military family, they kept strong roots in bringing us up with big southern meals, fried foods, and dishes with a ton of sugar. But they were also modern 80s/90s parents so I also had my fair share of pizza and fast foods. It was in college that I decided to change my relationship with food and healing and caring for myself. The life-changing journey continued as entered massage school and started my own wellness company.
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